A useful and comforting thing to remember!

Mar 4, 2021

1 min read

The body’s held wisdom is vast, but it’s not as loud and relentless as the cerebral brain. You can think of your yoga self practice as time where you turn down the volume on the brain and tu…

How to Take Your At-Home Yoga to the Next Level

444

Rosie Spinks

A useful and comforting thing to remember!

More from Indrani Sen

Editorial director at Medium, mom, gardener, cook. Formerly at Quartz.

Love podcasts or audiobooks? Learn on the go with our new app.

Try Knowable

About Help Terms Privacy

Get the Medium app

Indrani Sen
2.4K Followers
Editorial director at Medium, mom, gardener, cook. Formerly at Quartz.

Help
Status
Writers
Blog
Careers
Privacy
Terms
About
Text to speech